Be mindful. Live well. Do life.
BREATH & BEAT
Has the practice of yoga impacted your life?
Do you want to teach others the multi-benefits of a physical yoga practice?
Do you want to add a deeper level of understanding to your personal practice?
If your answer is “YES!”, then consider Breath and Beat,
a Yoga Alliance Registered Yoga School.
Located in Lakeland, FL (between Tampa and Orlando) and hosted at a Premier Local Women’s Fitness Studio.
Breath and Beat’s program focuses on the physical (internal and external), mental and mindful aspects of a practice. Basic yoga moral guidelines, the mind-body-breath connection, and historical, progressive aspects of yoga are presented through a multi-faceted lens.
Interested? Contact us for more information on our 200 HR Yoga Teacher Training!
"Join in the journey of finding “stillness” in everyday movement— flow of the breath, movement of the body, and the beneficial effects on the mind, body and breath connection"