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Connect with us to receive information on personalized yoga and breath-work sessions, workshops or 200 HR Yoga Teacher Training.

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Dates have been set! Join us in August. 💜
Dates have been set! Join us in August. 💜
Warrior 2, a visual reminder! As arms lengthen, fingertips reach opposite directions. The back hand, represents the past. Leaving behind choices and experiences that cannot be changed. The arms are the present. The use of knowledg
Warrior 2, a visual reminder! As arms lengthen, fingertips reach opposite directions. The back hand, represents the past. Leaving behind choices and experiences that cannot be changed. The arms are the present. The use of knowledge and understanding gleaned from the past. The eyes gaze over the front hand which represents the future and the opportunities to come. Lessons learned from the past can guide in today’s decisions and help keep focus on what lies ahead.
Smiling has many benefits including: boosting immunity, reducing stress and releasing endorphins (happy hormones). It is free and contagious. Go ahead, SMILE!
Smiling has many benefits including: boosting immunity, reducing stress and releasing endorphins (happy hormones). It is free and contagious. Go ahead, SMILE!
Students find more on their mat than just yoga poses.
Students find more on their mat than just yoga poses.
Students are in different phases, chapters and stages of life. Just like yoga poses. Students are at different levels, abilities and understanding of yoga. Learn how to teach that yoga is for EVERYbody!  No matter where you a
Students are in different phases, chapters and stages of life. Just like yoga poses. Students are at different levels, abilities and understanding of yoga. Learn how to teach that yoga is for EVERYbody!  No matter where you are in life or practice.   Visit breathandbeat.net for more information.
community—(kəˈmju·nɪ·t̬i) a group of people who are considered as a unit because of their shared interests Start building your yoga community with Breath & Beat’s 200 HR Yoga Teacher Training. Visit: breathandbeat.ne
community—(kəˈmju·nɪ·t̬i) a group of people who are considered as a unit because of their shared interests Start building your yoga community with Breath & Beat’s 200 HR Yoga Teacher Training. Visit: breathandbeat.net
Considering a yoga teacher training?  Make an informed decision.  Get answers to your questions.  Connect at breathandbeat.net.   Maybe it goes with the video ?
YOGA TEACHER TRAINING Q&A TONIGHT!! March 27th // 7:30p-8:00p // 1037 Florida Ave. S, Suite 125, Lakeland, FL 33803 RSVP only, DM if interested. Hope to see you there!
YOGA TEACHER TRAINING Q&A TONIGHT!! March 27th // 7:30p-8:00p // 1037 Florida Ave. S, Suite 125, Lakeland, FL 33803 RSVP only, DM if interested. Hope to see you there!
Still pondering Yoga Teacher Training? Join a POP UP Information, Question & Answer Session! Save your spot to hear a brief overview of Breath & Beat’s program. Q&A session to follow. Attendance is RSVP ONLY. NAME and DATE O
Still pondering Yoga Teacher Training? Join a POP UP Information, Question & Answer Session! Save your spot to hear a brief overview of Breath & Beat’s program. Q&A session to follow. Attendance is RSVP ONLY. NAME and DATE OF ATTENDANCE to: info@breathandbeat.net.
Yoga is a rapidly growing sector in the fitness, health and wellness field. The physical, emotional and mental benefits are finding their way into the spotlight and supported by scientific research. Yoga teacher trainees will learn yoga Anatomy and P
Yoga is a rapidly growing sector in the fitness, health and wellness field. The physical, emotional and mental benefits are finding their way into the spotlight and supported by scientific research. Yoga teacher trainees will learn yoga Anatomy and Physiology (internal/external), biomechanics, healthy movement and nutrition patterns and application to a yoga practice. Taking this knowledge, trainees will also learn how to guide others using verbal and visual cues along with basic hands-on adjustments.   Taking personal growth experiences and combining it with knowledge and understanding allows for the preparation and development of a yoga teacher.   If you desire to teach others the benefits you enjoy from your personal practice, visit our website for more information and to apply! www.breathandbeat.net
Dates have been set! Join us in August. 💜 Warrior 2, a visual reminder! As arms lengthen, fingertips reach opposite directions. The back hand, represents the past. Leaving behind choices and experiences that cannot be changed. The arms are the present. The use of knowledg Smiling has many benefits including: boosting immunity, reducing stress and releasing endorphins (happy hormones). It is free and contagious. Go ahead, SMILE! Students find more on their mat than just yoga poses. Students are in different phases, chapters and stages of life. Just like yoga poses. Students are at different levels, abilities and understanding of yoga. Learn how to teach that yoga is for EVERYbody!  No matter where you a community—(kəˈmju·nɪ·t̬i) a group of people who are considered as a unit because of their shared interests Start building your yoga community with Breath & Beat’s 200 HR Yoga Teacher Training. Visit: breathandbeat.ne
Considering a yoga teacher training?  Make an informed decision.  Get answers to your questions.  Connect at breathandbeat.net.   Maybe it goes with the video ?
YOGA TEACHER TRAINING Q&A TONIGHT!! March 27th // 7:30p-8:00p // 1037 Florida Ave. S, Suite 125, Lakeland, FL 33803 RSVP only, DM if interested. Hope to see you there! Still pondering Yoga Teacher Training? Join a POP UP Information, Question & Answer Session! Save your spot to hear a brief overview of Breath & Beat’s program. Q&A session to follow. Attendance is RSVP ONLY. NAME and DATE O Yoga is a rapidly growing sector in the fitness, health and wellness field. The physical, emotional and mental benefits are finding their way into the spotlight and supported by scientific research. Yoga teacher trainees will learn yoga Anatomy and P